The Five Dreaded Words

Avoid “I’m Not in the Mood” with Some Libido-Lifting Tips

Tell me if you can relate to the following experience:

A long week of work has finally reached its end.  Sure, the week was difficult, but the main reason for its lengthiness was due to anticipation — anticipation of what the weekend held in store.

All weekends are great.  But this weekend was billed to be WAY above average.  Why? Because you were spending it with your significant other, away from it all, in one of the finest of hotels your city has to offer.  And if a little bit of luck was on your side, it would turn out to be one of the more memorable “experiences” of a lifetime — ahem, if you know what I mean (and I think you do).

Turns out, things didn’t go as planned.  The hotel was great, and the decor was to die for, but The Five Dreaded Words were spoken, the ones that always put the kibosh on a romantic night of lovemaking:  “I’m not in the mood.”

Each one of us have either felt or heard these words spoken before, and whether you’re the giver or the receiver, it’s never pleasant.  Sex is a HUGE part of a relationship, and when opportunities for lovemaking go by the wayside, it frequently diminishes forthcoming opportunities — whether it’s due to fear of the same thing happening again, or the lowering of expectations.

The key, of course, is to have that “motivation” within you at all times so those Five Dreaded Words are never spoken.  Here’s a small helping of ways in which to keep your libido lifted so you can avoid the 5DW :

Diet

Skeptics argue that keeping one’s libido lifted through diet is a self-fulfilling prophecy; in other words, if you think almonds or chocolate will lift your libido, odds are good they will.

But scientific evidence — not psychosomatic hogwash — suggests that certain foods do, indeed, lift one’s libido.  For example, a study from Southwestern University found that coffee beans lift the libido of females.  For men, the love-lifting libation is tea, specifically Damiana tea. Alternative health expert Dr. Sarah Brewer says the ingredient responsible for increasing male libido in this tea is called gonzalitosin.  This ingredient sends a tingling sensation to the penis.

As a man, all I can say is, “Say no more!”

Supplements

Supplementing with vitamins and minerals are, hopefully, a normal part of your daily regimen, but specific supplements provide a great boost to your sex drive.  Take St. John’s Wort as an example.

St. John’s Wort has a multitude of benefits — from improving one’s mood to improving one’s mind — and those benefits can be found in the bedroom.  Because of its mood-improving properties, studies have shown that 60 percent of people formerly uninterested in sex regained their interest after taking St. John’s Wort.

Care for two more?  Try ginseng and gingko biloba on for size (and no, I don’t mean that kind of size).  Ginseng is one of the earliest herbs to be widely marketed in the United States, and it’s taken by millions of people regularly for the natural boost of energy it provides.  So for people whose energy levels leave them pooped time comes for whoopee, ginseng is just the thing.

As for gingko biloba, this oddly-named herb stimulates blood flow throughout the body and brain (which explains why it’s taken by those who have a hard time remembering things).  As blood flow improves its flow throughout the body, it serves as the perfect elixir for those who have a hard time getting a, shall we say, “hard on.”

Research published in the Journal of Sex Education and Therapy found that men who took gingko biloba regularly were able to maintain erections after six months (granted, gingko biloba is not an overnight healer, but the improvement took place, and it took place without the negative side effects that always accompany male impotency drugs).

A low libido may feel like something that’s out of your hands; something that will come back on its own in its own due course.  That may be the case, but more often than not, it can be through our every-day actions and lifestyle.

For more information on the “Why?” and “How?” of libido, you may want to check out a great new website I’ve discovered.  At http://www.lowpressuresex.com/go/tpc10 you’ll discover some of the hidden reasons why your libido has been slumping for so long, but more importantly, how to get it on the upswing quickly, painlessly, and naturally.

I hope you’ll take this opportunity and visit http://www.lowpressuresex.com/go/tpc10 today. By the time your next weekend getaway comes around, you’ll thank me (and your partner will thank you).

I recommend you visit their website immediately, where you’ll get a crash course on how this issue has affected me personally; more information on the links between what’s ‘down there’ and hypertension; and most important of all, how you can improve the health of your body and your relationship…all-naturally.

http://www.lowpressuresex.com/go/tpc10

It is extremely common for women in the perimenopause and menopause stages to experience vaginal dryness. In fact, more than half of women of middle age report vaginal dryness. Aside from a decrease in fluid, other symptoms include itching or burning, minor bleeding during or after sex, and the dryness causes discomfort and pain during sex thus limiting enjoyment.

Gratefully, there are a number of things to help erase dryness so you can continue a normal sex life. Talking to your doctor about the issue is advised, as they can help you determine the cause and offer some solutions, but we can offer you a round of advice.

Vaginal dryness is caused by one of three things - unresolved emotional issues, a decline in estrogen levels, or as a symptom of a medical condition or medication side effect. Figuring out the cause is the most important step as far as what to do next.

A decline in estrogen levels may be triggered by a number of things. Because women are constantly Read the rest of this entry »

With the decline of sexual desire in women today many people, both men and women, are asking the ultimate question, “What are the causes of low libido in women?” And it is certainly a valid question. However, it is also one that is extremely hard to answer since it depends on who is asking. We are all different and we face different circumstances in our lives that could effect our female libido. Nevertheless here a couple of causes of low libido in women.

The first one is that there could be a possible physical problem. Pain while have sex including a dry vagina or infections including yeast infections can be a real drag on sexual desire. After all who wants to engage in intimate relations when it hurts! Drug or alcohol abuse can Read the rest of this entry »

Whoever said it was easy to get in the mood did not have my libido to deal with. My sex drive was down the tubes and for all intents and purposes it was non-existent. My husband was getting a little bit annoyed with me even though he had been very understanding. It seemed that he wanted to play for more often than I did. I decided that I need to do something to get my female libido cooking.

I started to search the Internet for a viable solution to my dilemma and began to find that there were a whole lot of women in the same boat as me. In all my research I finally stumbled on something that sounded promising and decided to give it a try. Wow, did it work or what! Actually it was a combination of two natural female libido enhancers that has lifted me out of the doldrums when it comes to being in the mood.

The first thing I tried Read the rest of this entry »

It seems that most are kinda quiet when it comes to talking about low libido in women. Not so when it comes to talking about Viagra and other male enhancers but men tend to talk about that kind of thing quicker than woman do. However, a decreased female libido is a very common problem and many women suffer from its devastating affect. The good news is that with the right dose of natural herbs it can be greatly improved.

There are a number of physical factors that can cause a low libido in women as well as some psychological reasons such as… Read the rest of this entry »

One of the most obvious sign of decreased female libido is a lack of sexual desire. Basically you feel like you are just not  in the mood for lovemaking. When this takes place, and let me add that over 40 million women suffer from a decreased libido, it can have a drastic affect on your relationship with your mate.

Low female libido can result in a major mood swing as well as depression begins to set in. You get depressed because you have no intimate desires and you feel like you are depriving your husband of a good relationship in this way.

A decreased female libido can also result in more arguments with your significant other. Arguments are a given in any relationship but they tend to increase when the lovemaking gets to be rather thin and non-responsive. With the stress levels Read the rest of this entry »

We all know how frustrating it can be when we lose interest in being intimate with our partners. Whether you are stressed out, or just do not feel like it, it is a very real problem for women. Relationships can become strained or fall apart altogether because of a decreased libido. If this sounds like something you are having troubles with, you may want to look into female libido enhancers.

Finding a good female libido enhancer can be difficult. It is easier for men, because there are thousands of products such as Viagra on the market that increase the male sex drive. But what about women? How do we increase our sex drive?

If you visit the doctor, he or she will probably recommend something similar to Viagra for you. This might work as a short term fix, but if you are looking for something that will change your sex drive completely and permanently I recommended sc outing out an herbal alternative.
Read the rest of this entry »

Do you find that you are finding it harder to get in the mood? If so, you are not alone. A decreased sex drive can be a real problem for many women at some point in their life. Many things such as menopause, weight gain, childbirth, stress, moodiness, hormone replacement therapy, or even a side effect from medication can cause this. You are not alone, and there are ways to improve your sex drive using herbal libido enhancers.

Herbal libido enhancers contain ingredients, which have been proven to improve libido in women. Berries from the chaste berry plant have often been used in homeopapthy in order to treat reproductive disorders in both women and men.

A shrub native to Europe, Africa, and Asia called European Barberry was used in early times to make a yellow dye. Today it is used to treat low libido or pain in the vagina and uterus during intercourse.
Read the rest of this entry »